Ralph Barbato - Certified Personal Trainer
We have specific programs to get you in the best shape of your life:
NEW PROGRAM COMING SOON:
NIKE SPARQ TRAINING
WHAT IS SPARQ?
It’s a short question, with a not-so-short answer. First, the easy part. SPARQ is an acronym, standing for Speed, Power, Agility, Reaction and Quickness. Simple enough. But what does that mean? It means that SPARQ’s mission is to help athletes improve in all of those areas through focused, dynamic training. If they improve their overall athleticism, there is no question they will improve their game. You’re already fast? SPARQ can make you faster. You’ve never made the team? SPARQ will help you make the cut. Because we believe strongly that, while not every person is a born athlete, through training every person can become a complete athlete.
CURRENT PROGRAMS OFFERED:
* Outdoor Fitness Boot Camp
* Nutri-Fit8
* Men’s Fitness Over 40
* Speed Agility & Qickness (SAQ)
* Women’s Strength & Conditioning
* Kid-Fit
* Tread & Shred
* Athletic Training Plus
* Total Body Extreme Fitness Challenge
* Interactive Web Personal Training
Ask what program is right for you!
We develop customized fitness plans, never a "one size fits all" program!